Made for Green belts and above,
advanced classes focus more on
some of the traditional aspects of
Goju-Ryu and Kata to get you well
on your way to achieve Shodan level.
(Black Belt)
A slightly tougher class again but the same high energy upbeat sensei. In this class, we will take what you have learned so far and start to incorporate more advanced techniques such as body conditioning, Tensho and Sanchin kata's, arm/wrist locks, ground work and open handed techniques.
Train hard, stay fit, healthy and confident. The SGKA are like a family and will support you throughout your training.
Day | Time | Class | Location |
---|---|---|---|
Tuesday | 8pm - 8:30pm | Advanced Class | Kinross Dojo |
Wednesday | 8pm - 8:30pm | Advanced Class | Kelty Dojo |
Friday | 8pm - 8:30pm | Advanced Class | Lochgelly Dojo |
Dojo Etiquette & Rules